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Pause, reflect and Restart, frequently to Life!
Is it possible to pause and restart?
What happens with us with all this ‘drums and dancing’ of thoughts, ideas, imaginations about our work, relations, people and situations.
We keep changing with time not only as an individual but we as a whole ideology. Our dreams, hopes, ideas, fears, and feelings all at every moment of life, keep changing and we even hardly notice it.
It is not question of good or bad, better or worse. It is a question of all the luggage we keep on putting together and adding to ourselves, putting together a lot of useless things and keeping with us all the time.
Is there a way-out? Or Should we look for a way-out?
Re-starting our system: A way-out
Re-starting will bring a breeze of fresh air, a sense of relief, a new perspective and openness to Life!
We should opt for frequent re-starting by means of:
- Taking out time for our self
- Visit to family or friend
- Go for a long pending vacation
- Establish a ritual of prayer, mindfulness or meditation
- Read a book
- Be closer to nature
- Celebrate small successes
